With Flu season right around the corner i thought we might up our vitamin C to boost our immunity. Nothing like a good does of citrus to kick start the day.
Smoothie recipe;
- 1 orange (mostly peeled)
- 1 lime (mostly peeled)
- 1 lemon (mostly peeled)
- 1 apple (green or red whatever is in the fridge, i used green)
- 1/2 cucumber
- 1 cup watermelon
- mint
- 1 tsp spirulina
- Linseed meal
Blend till liquified. YUM!
jx
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